I have over 10 years experience in counselling and I hold a Bachelor of Arts Counselling and Psychotherapy Degree. 

I am a Registered member of BACP.
I am a Relate qualified couples counsellor and I hold a  
Professional Certificate in Cognitive Behavioral Therapy (CBT)
I have experience in trauma therapy and have undergone professional trauma training with the Dorset Rape Crisis Support Centre.
I have a special interest in Mindfulness and have completed several courses for my own personal benefit and for my professional development.

Above all, I am passionate about people and supporting them to overcome their struggles. 

My aim is to provide a safe, comfortable space in which to build a relationship of trust and non-judgmental understanding.

I can offer support in a vast range of issues, such as:

About Me

• Depression

• Anxiety 

• Relationship Difficulties

• Stress Management

• Mindfulness

• Post-natal Depression

• Life Transitions

• Difficulties with Self-Esteem

• Grief

• Eating Issues

• Obsessive Compulsive Disorder (OCD)

• Post-traumatic Stress Disorder (PTSD)

• Sexual Abuse