I have over 10 years experience in counselling and I hold a Bachelor of Arts Counselling and Psychotherapy Degree.
I am a Registered member of BACP.
I am a Relate qualified couples counsellor and I hold a
Professional Certificate in Cognitive Behavioral Therapy (CBT)
I have experience in trauma therapy and have undergone professional trauma training with the Dorset Rape Crisis Support Centre.
I have a special interest in Mindfulness and have completed several courses for my own personal benefit and for my professional development.
Above all, I am passionate about people and supporting them to overcome their struggles.
My aim is to provide a safe, comfortable space in which to build a relationship of trust and non-judgmental understanding.
I can offer support in a vast range of issues, such as:
About Me
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Depression
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Anxiety
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Relationship Difficulties
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Stress Management
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Mindfulness
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Post-natal Depression
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Life Transitions
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Difficulties with Self-Esteem
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Grief
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Eating Issues
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Obsessive Compulsive Disorder (OCD)
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Post-traumatic Stress Disorder (PTSD)
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Sexual Abuse
